Short answer
Conflict Protocol is for practice and skill-building. It is not therapy, legal advice, emergency support, or a substitute for professional care.
Frequently asked questions
What is Conflict Protocol?
Conflict Protocol is a practical communication resource and AI practice simulator for difficult conversations, boundary scripts, manipulation recognition, and steadier responses.
Is Conflict Protocol a game or a therapy app?
Conflict Protocol is a communication training game. It does not replace therapy, legal advice, crisis support, or professional mental health care.
Who is Conflict Protocol for?
It is for people who want to practice difficult conversations, boundary setting, manipulation pattern recognition, and emotional self-control.
What communication techniques does it teach?
Conflict Protocol teaches techniques including Grey Rock, No JADE, Broken Record, Boundary Setting, Reframing, and Tactical Naming.
Can Conflict Protocol help with a toxic boss?
It can help users practice workplace scripts for scope creep, false urgency, public pressure, and boundary setting with a toxic boss.
Can Conflict Protocol help with gaslighting?
It can help users practice responses that avoid memory trials, over-explaining, and credibility traps.
What is the Grey Rock technique?
Grey Rock is a low-reward response style that uses brief, neutral replies when emotional engagement would give the other person more fuel.
What is No JADE?
No JADE means avoiding Justifying, Arguing, Defending, and Explaining when those moves are being used to keep you in a pressure loop.
Does Conflict Protocol replace therapy?
No. Conflict Protocol is a training game and educational tool. It does not replace therapy or professional mental health support.
How does the AI feedback work?
The AI feedback evaluates whether a response matches the scenario goal and technique, such as staying concise, preserving a boundary, or avoiding escalation.
Is Conflict Protocol useful for workplace communication?
Yes. It includes workplace conflict scenarios such as toxic boss pressure, scope creep, public shaming, and priority traps.
Can I practice boundary setting in Conflict Protocol?
Yes. Boundary Setting is one of the core techniques, and many scenarios train short, clear limits with next actions.